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Are YOU Ready To Ditch Restrictive Diets And Find More Joy In Life & Weight Loss?
It's time to quit diets that don't work and have you tied up in knots?
It's time for you to find FOOD & LIFE FREEDOM!
If this is you we NEED to talk!
☑️You categorise food into good and bad
.
☑️ You wish you could lose weight without cutting out foods you love, counting points, calories, macros, shakes/bars
☑️ You struggle to get motivated or gather momentum in weight loss, regularly quitting
☑️ You've been on more diets than you can count on one hand
☑️You feel guilt and shame when the day does not go to plan or when you give in to an urge.
If the above is you, you may think losing weight and keeping it off is impossible. It doesn't have to be!
Believe me, I understand! I totally get it!
I had been on so many diets, I would do great for a while but I just couldn't keep them up.
Declaring myself a failure then quit.
I'd been overweight since a child and struggled with low self-esteem throughout my life.
Comparing and judging myself was like a full-time job and don't get me started on the constant battle of thoughts about food, my body, my life!
With the help of my mentor though I found a way and have lost over 70lb without counting one single calorie or point!
So why don't diets work?
Because they are not built to fit easily into your life.
They are someone else's rules and built for the masses, not the individual!
You are likely doing them because you think you 'should' or 'have to' and are desperate to lose the weight.
The biggest problem with mainstream diets though...they focus on the WHAT!
For sustainable weight loss you have to look at the WHO, WHY, WHEN, HOW
They do not encourage you to look at how life and weight loss fit together and to really treat yourself with compassion & kindness.
You are more than your weight and what you eat!
The key is to build your own method and make it easy - that is what I teach.
DITCH THE DIET. FIND THE JOY.
The Triple-A-Way Weight Loss Program™️ & Membership gives you all the tools you need to design a weight loss program that fits your unique tastes and life.
No more crazy restrictions, calorie counting, points, macros, shakes/juices/bars. Just the real food you love and a process so easy you can take it anywhere and do it with your eyes closed!
You’ll learn how to trust your mind and body so you can finally take control of your life and weight loss. Plus learn how to approach weight loss peacefully with curiosity and compassion rather than beating yourself up when something doesn't go to plan.
The really great thing about the method I teach is it can be applied to other areas of your life too. Bringing you more joy in life as well as weight loss.
The Triple-A-Way™️ is also more than a program it is a small community of women who come together and share the journey of figuring out their weight loss whilst living their best life. Each one helping to empower you to reach your goals and find more joy in the process.
Reality Check!
There will be times when you will not show up how you wanted to. There will be times when the scale is an a.hole and does not show you the number you were hoping for. I can teach you how to move forward and avoid getting stuck in judgement and sabotage.
The key is to learn to treat yourself with compassion and to get curious. This is what being a Triple-A Woman™️ is all about.
A Triple-A Woman™️ is authentic and real, we walk the walk, we work on figuring out weight loss one step at a time and we keep going no matter what!
As a Yo-Yo Dieter you will likely be facing the same universal challenges as all of the ladies in the program have from time to time.
You've been on countless diets with varying success.
You are likely to have used food to solve your emotions:
Had a ‘bad’ day… EAT!,
Argument with the partner…EAT!,
Rachel in accounts offered you a doughnut...it desired it!
Don’t want the food you planned...Take-Out!
These are the kind of things that can make weight loss seem HARD.
This is where this method is different as it helps you to work on life and weight loss as you learn to step away from only looking at WHAT you eat like traditional dieting.
What You Will Get When You Become a Triple-A Woman!
Access To The Triple-A-Way Weight Loss Program™️
Learn how to:
> Simplify the weight loss process
> Loss weight without feeling restricted
> Build a bespoke weight loss program that fits you and your life
> Apply the methods to other life areas
Life & Weight Loss Coaching
Coaching support from a trained coach:
> Weekly topic training/coaching
> Open topic group coaching
> In group support
> FAQs
Exclusive Facebook™️ Community
Access a community of women just like you for:
> Accountability
> Support
> Tips/Ideas
> Celebrate Wins
> Challenges
THERE'S MORE
YOU WILL ALSO GET THESE AMAZING BONUSES
BONUS 1
Bonus Content
Access to all current & future bonus content covering topics such as:
▫️ Self Love
▫️ Time management
▫️ Relationships
▫️ Body Image
BONUS 2
Easy Access to the Wellness 4 Women Show & Facebook™️ Group Resources
I go live every Wednesday in the group. Get access to these straight from your portal and deep dive in the group.
BONUS 4
Milestone Awards
Get recognised for your efforts with Milestone Certificate.
BONUS 3
Life & Weight Loss Resources
Access to other useful tools such as:
▫️ Planners
▫️ Trackers
▫️ Worksheets
▫️ Guides
BONUS 5
Prize Challenges
Join the fun for a chance to win monthly prizes.
WHAT THE TRIPLE-A WOMEN ARE SAYING
"Faye is an insightful, supportive and compassionate coach who is knowledgeable and has an amazing array of tools to help me in my Weight Loss journey."
----------------Maria M (UK) -------------
"I had been feeling a bit stuck going over the same ground repeatedly and not making any real progress. Faye helped me unpick some of my negative thinking and identify the thoughts and resulting actions that I’d been sabotaging myself with"
----------------Angela A (UK) -------------
"I was hesitant to join at first, but I'm so glad I did! The program is easy to follow and the community is supportive."
----------------Sarah W (Denmark) -------------
What's Inside The Triple-A Weight Loss Program™️
Module 1: Awakening Awareness
⚡️ Identify where you are now
⚡️ Learn what’s been holding you back
⚡️ Gain a better understanding of your life & weight loss and how it fits together
⚡️ Set the foundations for your journey to come
Module 2: Gathering Awareness
Learn the 4 daily simple steps you need to lose weight for good and learn to trust your body again:
⚡️ Setting realistic commitments
⚡️ Learning your physical satisfaction levels
⚡️ The curious and kind assessment
⚡️ Sharing with others
Module 3: Stepping into Action
Learn how to take control of you eating and move into weight loss without feeling restricted via:
⚡️ Simple tips
⚡️ Practical guidance
⚡️ Solutions that fit your life
⚡️ Easy, common sense processes
Module 4: Mind Ninjary
Learn how to hack your brain for weight loss, so you can live your best life on the way.
Training, tools and exercises covering:
⚡️Weight loss
⚡️Life coaching
⚡️Well-being
⚡️Mindfulness
Module 5: Next Steps (Coming Soon)
Learn all you need to know about:
⚡️ Losing the last 10 lbs
⚡️ Maintaining weight loss
⚡️ Self accountability
⚡️ Post weight loss mindset
⚡️ Next steps
About your coach
Hi, I am Faye Casement
Owner and Coach of the Triple-A-Way™ - Your Life, Your Weight Loss, Your Way!
I have lost over 70b with a power combo of life coaching and intuitive 'style' eating and now teach and coach other women the techniques, so they can too.
I am a Certified ICF Accredited Life Coach, having trained with Thriving Coach Academy to ensure I bring the best quality coaching to the Membership as well as my personal experiences with weight loss so I can guide and mentor you through your life and weight loss journey.
I am just a regular Mum of 1 and ex-Yo-Yo dieter. I know how hard weight loss can be but I also know how rewarding it feels when you have cracked it!
So if you are ready to stop yo-yo dieting , tired of being in the diet trap or just feel like you don't want this to be a life long struggle then join me on your path to success.
Still Not Sure? That IS Normal!
Ask yourself...
Why do you keep doing the same things and expecting different results?
How much does it cost you to stay where you are?
How much more money are you prepared to lose on diets and products that do not work?
How much time are you prepared to waste flip-flopping about without taking action that works?
What if you never had to diet again?
How would it feel to be free of the constant food chatter and judgement?
The Triple-A-Way Weight Loss Program™️ would change all of this.
Frequently Asked Questions (FAQ)
Who is this for?
It is for any women who wants to lose weight in a sustainable way. It is particularly for those who are sick of yo-yo dieting. Women who want to get a handle on their weight loss once and for all and realise that mainstream diets have not been working for them and perpetuate the problem.
What does it mean to listen to your body and mind? Is it a bit woo woo?
Your body was designed to give you signals to tell you when to eat and when to stop. You have just forgotten how to use them after years of overeating and dieting and the same old cycle. The methods are based around intuitive style eating which means you never have to count a calorie or point again. You can simply use your natural resources.
Don't you need to be in a calorie deficit?
It is true you need to be in a deficit to lose weight but traditional calorie counting, points-based systems and elimination diets take it to an extreme which is a) often not necessary b) confusing c) not accurate.
Does it take a lot of time per day?
5 - 10 minutes as a general rule but if you can spend a bit more it could help. The program can help you find more time if you need it but certainly you would not need more than the same time it would take you to watch something on Netflix or to scroll Facebook.
I am worried I will quit AGAIN!
Not going to lie there may be times when you will want to. This is life and there will be ups and downs but this is where having access to the coaching comes in. If you follow the program and reach out for support I can help you to keep it simple and ditch the old diet rules so you will not want to quit as you find freedom.
Can I just buy the course?
Not at the moment I am afraid but reach me on messenger and I can see what I have that may help.
What is your cancellation policy?
Payments are re-occurring, cancel before your next bill date and you will not be charged. You have your standard cooling off period other than this there is no refunds. However, if you have an issue with your Membership reach out to me and lets talk!
How does this compare to 1 to 1 coaching?
I offer 1 to 1 coaching too for those who really want intensive support but this honestly is a steal! Consider it like having a life and weight loss coaching in your pocket for a very small price that you can tap in to whenever you need support.
So what are you waiting for?
Become a Triple-A Woman now and start your journey to a healthier and happier life!
Say no to the yo-yo and old diet ways for good!
Triple-A-Way Ltd
Registered Office: 2-4 The Edwards Centre, Horsefair, Hinckley, LE10 0AN (UK)
Registered in England & Wales No. 2430992
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