Working with me as your personal coach will help you to identify the root causes of your weight issues so you will be able to confidently take back control and find lasting weight loss.
I provide a safe, non-judgemental environment where we can explore what is driving those patterns and then map out a plan that works for you and your life.
You have everything within you already to make those changes right now - all that's needed is AWARENESS, ACTION and ACCOUNTABILITY which are the three guiding Fun-Da-Mentals (as life is too short) for food freedom and lasting weight loss.
My job as your coach is simply to show up with curiosity everyday to help you design your, life and your weight loss your way!